In the consultation call we will discuss why you are seeking therapy at this time and whether I will be the right therapist for you.
If we agree to progress with therapy you will be asked to complete some forms with some standard information (e.g., GP details) to complete, and you will be asked to read and confirm your agreement with my therapy terms.
Online therapy sessions are conducted via a secure Zoom link which you will be emailed. Face to face therapy sessions can be arranged as required and are offered in the Inverclyde/Renfrewshire area (Scotland).
At the start of therapy we will have an initial focus of getting to understand your main struggles and what is causing them.
In the middle part of therapy I will introduce you to supportive coping skills and we can discuss whether there are specific changes you want help to make.
At the end of therapy I will help you to develop a plan for how to continue to support yourself well in the future.
There is no obligation to commit to a specific number of therapy sessions, and we can discuss what feels appropriate in terms of number of sessions throughout our work together. A set number of sessions can be agreed in advance if desired.

Session Availability

I offer online therapy sessions on Fridays 9.30am - 2.30pm GMT. Face to face sessions can also be arranged on request within these times.

Pricing & payment

Therapy sessions are 50 minutes long and are priced at £120.00;
Therapy sessions should be paid for 48 hours in advance; you will receive an invoice with details for BACS transfer.

I am registered with WPA as a healthcare provider; sessions are priced at £120.00.